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Our Featured Workshops

PPR will be hosting several workshops in our studio throughout 2026. Featuring information and exercises for healthy shoulders, breathing, balance and more!

Stay tuned to this page for more information and registration.

Septemeber 26th
9am-4pm

"Discover Your True Core"

 

Your organs are your true core! They are the root of your center and they generate your life force! In this eye-opening class, you’ll learn about your organs and how to sense them inside yourself. You’ll also learn how to move with them, live in them more fully, and better care for them.

Your organs produce your energy, pump your blood, and clean your tissues, and they also make up most of you! They occupy the vast majority of your torso, which means they determine the comfort and alignment of your spine, shoulders, and pelvis. And they provide your deep sense of self. Your organs are remarkable, and they are an integral part of your embodied experience.

Holly Krebs, Certified Rolfer™ and BodyEducator
 

Holly is a Certified Rolfer© and also practices Organ Manual Therapy, Neural Mobilization, and Craniosacral Therapy. In her multi-systems approach to bodywork, Holly weaves between all the tissues of the body—fascia, organs, nerves, bones, brain, fluids, muscles, and glands. She also explores beyond physical structures to behavioral, lifestyle, emotional, energetic, and thought patterns, which can limit us from living more freely and fully. Holly empowers her clients to make long-lasting transformations by educating them, improving awareness of their bodies' messages, shifting their relationship with pain, and providing logistical support for lifestyle changes. Holly completed her Rolfing training in 2008, and she also holds undergraduate degrees with high honors in American studies and sociology from KU. She runs Kinetikos Healing Collective, and with her husband, Brett Stoppel, purchased our building in 2016 to create a space for collaboration amongst holistic health care practitioners. She and Brett live in Lawrence with their three children – Eldwyn, Hazel, and Emerson. Holly is not currently taking new clients and recommends her officemates for care.

**Registration Information coming SOON!

Email: Pilatespr@icloud.com with questions.

LOCATION

5638 SW 29th St * Topeka, KS 66614

785-267-5896

 

Pilates Performance & Rehab is located in Barrington Village Shopping Center

 

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