This is a 30 minute class that focuses on the fundamentals of Pilates using the Reformer. Appropriate for first time students and anyone who wants to hone the Pilates skills.

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Private Training available. 

Sessions are scheduled as

30 or 50 minutes. Prices ranges from $45-$85

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*By Appointment only.

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A 60 minute class using the Reformer and combining several props. This group is for clients who have already completed the Basic Reformer or are familiar with reformer functions.

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You and a friend can enjoy a

semi-private class

*By appointment only.

*All parties must be present for rate to apply

This is a 45 minute class using the Reformer and combining various props. Instructor approval requested or completion of Basic Reformer fundamentals.

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Focuses on pain management, joint dysfunction correction, gait training and postural realignment. Can include tailored sessions for seniors, neurological conditions, and pre/post-natal care.